TRAINING TO IMPROVE YOUR GOLF GAME

Golfer’s are able to take their game to the next level as Ranjan breaks down their biomechanics and movement pattern in a simple, integrated way to identify where movement is blocked. With this understanding, Ranjan formulates specialized protocols by incorporating his fitness, holistic nutrition and osteopathic background.

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BUILDING FOUNDATIONS

1. ASSESSMENT

In depth movement analysis in order to identify what it is you need to improve your faulty patterns that may be limiting your overall or global movement pattern.

2. FOUNDATIONS

Build a strong foundation using different methodology such as corrective and activation exercise, implementing mobility and stability movement and exercises when and where needed for increase strength, power output and better overall performance.

3. CUSTOM PROGRAM

After analysing your patterns and establishing your foundations, we build a program to help in improving your golf game and further build on that foundation in an integrated progressive format.

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