EAT WELL,
SLEEP WELL,
PERFORM WELL
Using the principles of Holistic Nutrition, we get to the root cause of a particular set of issues in the body by looking at symptoms and lifestyle habits that maybe contributing to dis-ease.
NUTRITION PLAN
1. ASSESSMENT
After meeting one another and deciding to work together, you will complete a nutritional symptomology questionnaire along with health history and timeline of your ailments and trauma’s that you may have had in the past.
2. TAILORED PLAN
Your tailored nutrition plan based on your analysis will include nutritious and delicious meals, nutritional recommendations and planned supplemental protocol, an exercise program, lifestyle recommendations, and osteopathic treatment.
3. CHECK INS
We understand that nutrition is not only about making the right food choices, but we consider all factors affecting your health and well-being to promote an environment for food to be your medicine.
HOLISTIC APPROACH
Taking a holistic approach to nutrition can help you to achieve and maintain your health goals.
STRESS LEVELS
working with the body to heal itself
EXERCISE
swing faster, hit it longer, accurately, and consistently
DIGESTION
keep it simple and improve your health with food
SLEEP
the support you need to meet your physical health goals
ENVIRONMENT
the support you need to meet your physical health goals
FOOD
keep it simple and improve your health with food
QUALIFICATIONS
Diploma in Applied Nutrition
from The Institute of Holistic Nutrition
CONTACT
ranjan bobby
lifestyle & athletic performance solutions
647-2
34-8559
rbobby@lapsolutions.ca
http://lapsolutions.ca/
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